Hello! How ya doing over there? Well, I hope! Thanks for joining the Modest Dragon Newsletter, I appreciate it and you have definitely made a good decision! My names Kamal, my friends call me Kam, which you can too, now you’re a part of the Modest Dragon Crew. An email is on its way to you with a link to download your free Ebook; it will arrive in a few minutes so don’t forget to head over to your inbox.


Meanwhile, let me officially introduce you to the Modest Dragon website, the place to learn awesome training material, succesful mindset knowledge and kick-ass fighting techniques!


Modest Dragon Fitness


kamal-gillI’ve been training for a long time now but, for the first few years, I busted my ass in the gym getting absolutely nowhere. Trust me, I know just how much it sucks to work your ass off and see little results (if any).


Once I educated myself on a wide range of training routines, diets and exercises, BOOM everything changed. I started making progress and I was accelerating in my training very fast (I was happy, to say the least). I dropped body fat levels below 10% in less than 5 months and I am able to add lean muscle every month from training. Not to mention my strength also went through the roof.


I realized that 90% of the shit I was doing for those first few years was either wrong or a waste of time. And I also realized that a lot of other people are still stuck and spinning their wheels like I once was.


I’ve learned a heck of a lot on this journey. I started this blogging website in March 2016 because I wanted to help people just like you reach their training goals, create a successful mindset and empower themselves by learning effective fighting techniques (I’ve loved all forms of martial arts training since a young age. From boxing to jiujitsu and everything in between; it’s my passion or some may even say obsession!) So keep a look out for the Modest Dragon emails, I know you will find the information of great use to improve your training and thinking; as I first did when I learned it.


P.S- To make ensure you receive your free workout plan add contact@modestdragon.com to your email contacts.


Thanks again for being a part of the Modest Dragon crew. I’m glad you’re here!




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